Coaching FAQs

Our purpose is found each moment as we make choices to be who we really are.

Carol Adrienne
  • What is the difference between coaching and therapy?
    • Coaching involves becoming a collaborative partner with you. Your coach will help you identify what is happening now and what you want for the future.
    • Therapy involves addressing issues in the client’s past that are blocking them from moving forward and are causing problems in their current lives.
  • Are you trained to provide coaching?
    • Yes, I am. I am a Certified Professional Coach. I completed a Life Coach Certification program in 2019. I also hold a Master of Science in Psychology and a Bachelor of Arts in Psychology.
  • Do you provide therapy?
    • No, I do not. I will refer you to a therapist if we discover you can benefit from therapy during the alignment call or at any point during your coaching journey.
  • Do you accept insurance as a method of payment?
    • No, I do not. Coaching is an investment for yourself. I accept payment via PayPal.
  • Do you accept payment plans for coaching packages?
    • Coaching package payments can be paid in full payment or in payments. Payment is required 24 hours prior to a session. Payment will be discussed in detail.
  • Am I required to sign a contract?
    • You are required to sign a contract for coaching packages. Individual coaching sessions do not require a contract. An ideal coaching client has made a commitment to fulfill their coaching requirements to obtain their goal(s).
  • How often will my coaching sessions occur?
    • Coaching sessions can be held once a week or bi-weekly for 50 minutes.
  • Are coaching sessions in person?
    • No, coaching sessions are remote. All coaching sessions are held via phone or Zoom. You can live in any part of the world and work with me.
  • Can you guarantee my life will change?
    • The changes that occur in your life depend on your commitment. I will not tell you what to do. I will guide you and make sound suggestions. I will hold you accountable and partner with you to create the changes in your life you desire. I can guarantee your life will improve if you are committed to doing the work.